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Latest Features
Home and garden tips that make a real difference
What are the Health Benefits of Chia Seeds?
Chia seeds are classed as a “superfood” that has been slowly growing in popularity since the 1980's. With an impressive array of nutrients, these tiny seeds are [...]
5 Of The Best Plant Based Protein Food Group Sources
There is a common misconception that people who follow a vegetarian or vegan diet do not get enough protein in their diet, particularly when they are looking to [...]
Chocolate, Oat And Peanut Butter Protein Bites
Dry Ingredients 1 1/2 cups of Oat Flour (gluten free if required) 1/2 Cup of Ground Almonds 2/3's scoop (approx 25g) of Chocolate plant based [...]
Aquafaba – What Is It And How Can You Use It In Cooking?
What Is Aquafaba? Aqua what? I hear you say… (well, at least that’s what I said!). Next time you open up a can of beans or [...]
Complete Breakfast Bowl – Serves 2
Ingredients 1 Scoop of Vanilla Protein Powder 1 Frozen Banana (slice before freezing) 100g (or 2/3rds of a cup) of Berries 50g (1/3 [...]
Healthy Living – Teach Them Young
As a parent myself, I have had many frustrating days thanks to '2 little fussy eaters' - not knowing what to give them, especially, as like many [...]
Is your house as modern as you think it is? We look some modern interiors that will really take your breath away.
Good linen goes a long way. We look at whether or not it’s still considered polite to provide towels for your guests.
Not to be missed. Achieve the hotel look at feel at your home, with exclusive tips from one of the world’s leading hotels.
Ask The Expert
Avada’s resident heath expert Joanna talks all things Home & Garden
“If you have health, you probably will be happy, and if you have health and happiness, you have all the wealth you need, even if it is not all you want. “
“Happiness cannot be traveled to, owned, earned, worn or consumed. Happiness is the spiritual experience of living every minute with love, grace, and gratitude.”