Chocolate, Oat And Peanut Butter Protein Bites

Dry Ingredients 1 1/2 cups of Oat Flour (gluten free if required) 1/2 Cup of Ground Almonds 2/3's scoop (approx 25g) of Chocolate plant based protein powder 2/3's scoop (approx 25g) [...]

Chocolate, Oat And Peanut Butter Protein Bites2018-05-24T15:53:08+00:00

Complete Breakfast Bowl – Serves 2

Ingredients 1 Scoop of Vanilla Protein Powder 1 Frozen Banana (slice before freezing) 100g (or 2/3rds of a cup) of Berries 50g (1/3 of a cup) of oats 2 [...]

Complete Breakfast Bowl – Serves 22018-05-24T15:51:02+00:00

Gluten Free and Dairy Free Choux Pastry Eclairs

Over the years one of my favourite desserts has been Profiteroles. They have always been a 'given' on the menu when I have had friends round to dinner and I have often wondered if there [...]

Gluten Free and Dairy Free Choux Pastry Eclairs2016-12-28T14:21:49+00:00

Homemade Kale Crisps

Crispy kale is now a firm family favourite in our household and it couldn't be simpler to make! You will need: Bagged or fresh Kale (washed) Light Olive Oil Spray Salt (I prefer to [...]

Homemade Kale Crisps2016-12-28T14:21:36+00:00