Chocolate, Oat And Peanut Butter Protein Bites

Dry Ingredients 1 1/2 cups of Oat Flour (gluten free if required) 1/2 Cup of Ground Almonds 2/3's scoop (approx 25g) of Chocolate plant based protein powder 2/3's scoop (approx 25g) [...]

Chocolate, Oat And Peanut Butter Protein Bites2018-05-24T15:53:08+00:00

Complete Breakfast Bowl – Serves 2

Ingredients 1 Scoop of Vanilla Protein Powder 1 Frozen Banana (slice before freezing) 100g (or 2/3rds of a cup) of Berries 50g (1/3 of a cup) of oats 2 [...]

Complete Breakfast Bowl – Serves 22018-05-24T15:51:02+00:00

Homemade Kale Crisps

Crispy kale is now a firm family favourite in our household and it couldn't be simpler to make! You will need: Bagged or fresh Kale (washed) Light Olive Oil Spray Salt (I prefer to [...]

Homemade Kale Crisps2016-12-28T14:21:36+00:00

Gluten Free Almond Flour Recipe Book

Over the last few years, Celiac disease and gluten sensitivity among adults and children has become more widespread. This has created the need for nutritious and tasty gluten-free recipes. Whether you are looking for Pancakes, [...]

Gluten Free Almond Flour Recipe Book2016-12-28T11:59:35+00:00