Chocolate, Oat And Peanut Butter Protein Bites
Dry Ingredients 1 1/2 cups of Oat Flour (gluten free if required) 1/2 Cup of Ground Almonds 2/3's scoop (approx 25g) of Chocolate plant based protein powder 2/3's scoop (approx 25g) [...]
Complete Breakfast Bowl – Serves 2
Ingredients 1 Scoop of Vanilla Protein Powder 1 Frozen Banana (slice before freezing) 100g (or 2/3rds of a cup) of Berries 50g (1/3 of a cup) of oats 2 [...]
Gluten Free and Dairy Free Choux Pastry Eclairs
Over the years one of my favourite desserts has been Profiteroles. They have always been a 'given' on the menu when I have had friends round to dinner and I have often wondered if there [...]
Homemade Kale Crisps
Crispy kale is now a firm family favourite in our household and it couldn't be simpler to make! You will need: Bagged or fresh Kale (washed) Light Olive Oil Spray Salt (I prefer to [...]
Gluten Free Almond Flour Recipe Book
Over the last few years, Celiac disease and gluten sensitivity among adults and children has become more widespread. This has created the need for nutritious and tasty gluten-free recipes. Whether you are looking for Pancakes, [...]